Jim Evans, M.S., M.Ed., holds a master’s in exercise science from BYU and a master’s in special education from the University of Utah. He has taught individuals, groups, adult education, college exercise, and body-shaping classes for more than 50 years. In addition, Jim has shared Body Gym on radio, TV, and with large organizations. Evans Body Gym Autotonic Exercise Workout was created by combining research, education, and practical experience.

Body Gym helps busy people get a weekly meaningful workout by giving aerobics without machines, strength without barbells, flexibility without injury, and body shaping without hunger—so they feel healthy and energetic.